Weigh In record (no journal entry) for 15 April 2020
|
82 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 26.35g | Prot: 37.51g | Carbs: 201.28g.
Lunch: Birnen, Banane, Naturjoghurt, Alnatura Polenta Maisgrieß, BioBio Bergkäse (20g). Dinner: Gekochtes Ei, Banane, Gut & Günstig Gemüse mit Reis. Snacks/Other: Äpfel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|