Weigh In record (no journal entry) for 15 April 2020
|
108.8 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 23.83g | Prot: 42.32g | Carbs: 329.28g.
Breakfast: Kiwi, Trauben, Banane, Tomaten, Rote Paprika, Möhren, Marmelade, Margarine, Lidl Balance Brot. Lunch: Sonniger ACE Vitamingetränk, Tomatensoße, Barilla Fusilli. Dinner: Obstsalat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|