Weigh In record (no journal entry) for 15 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 38.58g | Prot: 59.97g | Carbs: 99.87g.
Breakfast: Coffee with Cream and Sugar, Coffee with Milk and Sugar. Lunch: Cooked Bamboo Shoots (Fat Not Added in Cooking), Brown Rice, Cooked Bamboo Shoots (Fat Added in Cooking). Dinner: Zucchini Soup, Rice (Sake) Beverage , Wine Spritzer, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Roasted Salted Peanuts. more...
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steady weight
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Mayabunmei's Weight History
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