Weigh In record (no journal entry) for 15 April 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 50.29g | Prot: 78.81g | Carbs: 145.58g.
Lunch: Aia Paesana Luganega, Il Braciere Spiedini di Suino, Olio Extra Vergine di Oliva, Senape, Conad Melanzane Grigliate, Tilda Brown Basmati. Dinner: Varia Gusto Cetrioli Aromatizzati, Wasa Integrale, Olio Extra Vergine di Oliva, Consorcio Filetti di Tonno al Naturale, Carote, Lattuga Romana. Snacks/Other: Kiwi, Granola classica ciocc, Smart Bevanda Vegetale Soia, Coop Arancia 100%, Mela. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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