Weigh In record (no journal entry) for 30 April 2013
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104.3 kg
Lost so far: 9.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 52.65g | Prot: 69.85g | Carbs: 340.91g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate. Lunch: Hormel Compleats Chicken & Dumplings. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: RiceSelect Kasmati Indian-Style Basmati Rice, Indian Flatbread Naan, Nutella Hazelnut Spread, White Bread, Nestle Lil Drums. more...
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Gaining 0.5 kg a Week
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jeffreysig's Weight History
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