Cindy_Riechi's Journal, 15 Apr 20

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Lemak 44,5

86.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

758 kcal

Fat: 28.99g | Prot: 34.86g | Carbs: 95.33g. Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Pisang, Perkedel Jagung, Pentol. Dinner: Ayam Goreng. Snacks/Other: Astor Wafer Stick Chocolate . more...

2213 kcal

Exercise: Sexual Activity - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

Losing 1.8 kg a Week

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Cindy_Riechi's Journal, 15 Apr 20

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Cindy_Riechi's Weight History