Weigh In record (no journal entry) for 15 April 2020
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73.2 kg
Lost so far: 24.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 60.48g | Prot: 57.26g | Carbs: 172.77g.
Breakfast: Gekochtes Ei. Lunch: Duplo White. Dinner: Lidl Gemischter Salat mit Dressing, Zwiebeln, Block House Pommes Frites , Zeus Zaziki, Gyros. Snacks/Other: Landliebe Vanilleeis. more...
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Losing 4.9 kg a Week
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steffischoe's Weight History
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