Weigh In record (no journal entry) for 15 April 2020
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56.7 kg
Lost so far: 1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.04g | Prot: 48.59g | Carbs: 197.09g.
Breakfast: Fresh Lemon Juice, Aldi French Sliced Chocolate Chip Brioche Loaf, Cadbury Drinking Chocolate, Butter (Salted), Mixed Grain Bread. Lunch: Aldi Greek Yogurt 0%, Knorr Vegetable Stock Cube, Multifruit Compote, Tesco Green Lentils, Tilda Brown Basmati Wild Rice . Dinner: Butter (Salted), Cadbury Drinking Chocolate, Mixed Grain Bread. Snacks/Other: Cow & Gate Fruit Cocktail, Lindt Gold Bunny. more...
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Losing 1.1 kg a Week
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Comments
Blue Line! Well done in reaching your goal 🤗🤗
15 Apr 20 by member: bubblegum14
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Adeline1804's Weight History
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