Weigh In record (no journal entry) for 15 April 2020
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56.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 68.24g | Prot: 40.55g | Carbs: 132.25g.
Breakfast: Творожный кекс, Stockmeyer Original Polnische Krakauer, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%. Lunch: Dr. Oetker Bananenbrot . Dinner: Оливковое Масло, Приготовленные Свеклы (Свежие), Кедровые Орехи, Pinar Beyaz Peynir. Snacks/Other: Кофе, Aldi Kondensmilch 4%, Матча, Aldi Kondensmilch 4%, Кофе. more...
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Losing 2.1 kg a Week
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