Weigh In record (no journal entry) for 14 April 2020
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93.7 kg
Lost so far: 1.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 15.30g | Prot: 36.81g | Carbs: 135.27g.
Breakfast: Maribel Erdbeere, Rama Rama, Philadelphia Meerettich, Kamps Mehrkornbrötchen. Lunch: Rote Paprika, Lidl Gehackte Tomaten, DM Bio Rote Linsen, Grüne Brechbohnen (Gefroren). more...
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Gaining 0.2 kg a Week
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toll_hier's Weight History
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