Weigh In record (no journal entry) for 15 April 2020
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79 kg
Lost so far: 13 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.49g | Prot: 92.99g | Carbs: 146.27g.
Breakfast: Лента Лосось Филе Слабой Соли, Вареное Яйцо, Сваренное Вкрутую Яйцо. Lunch: Белковый Салат, Спагетти Болоньезе, Апельсин. more...
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Gaining 2.7 kg a Week
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