Weigh In record (no journal entry) for 15 April 2020
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92 kg
Lost so far: 0.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 66.03g | Prot: 65.99g | Carbs: 103.47g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Kiwi, Saint Agur Crème de Saint Agur, Bjorg Pain Complet de Seigle, Huile d'Olive Extra Vierge, Florette Duo Mâche & Roquette, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Happy Bio Graines de Chia, Sunny Via Sirop d'agave, Fraises, Pâturages Fromage Blanc 8%, Vinaigre, Huile d'Olive Extra Vierge, Oeuf Poché, Odyssée Truite Fumée, Ail, Concombre (Pelé), Endive. more...
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2644 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Chloé chan's Weight History
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