Weigh In record (no journal entry) for 15 April 2020
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77.1 kg
Lost so far: 9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 42.56g | Prot: 71.33g | Carbs: 93.20g.
Breakfast: Kaffee mit Milch, Lätta Original, Bio-Zentrale Brotaufstrich Bärlauch, Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen, Hengstenberg Cocktail-Tomaten, Gut Drei Eichen Schinken Gebacken. Lunch: Aldi Blumenkohl Röschen, Tulip Slow Cooked Pulled Turkey, Strauchtomaten, Salatgurke. Dinner: Gut Drei Eichen Putenbrust mit Honig, Milram Müritzer Käse, Bio-Zentrale Brotaufstrich Bärlauch, Stauffenberg Vital & Fit. Snacks/Other: Merlot, Merlot, Ritz Crackers. more...
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Gaining 0.5 kg a Week
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Reni111116's Weight History
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