Weigh In record (no journal entry) for 15 April 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 85.99g | Prot: 102.77g | Carbs: 102.59g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Chocolate Coconut, Esselunga Mandorle Sgusciate, Semi di Lino. Lunch: Lindt Cioccolato Extra Fondente 85%, My Bio Gallette di Mais, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Scotti Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Myprotein Impact Whey Protein, Esselunga Mandorle Pelate. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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