Weigh In record (no journal entry) for 15 April 2020
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111.5 kg
Lost so far: 6.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.70g | Prot: 32.86g | Carbs: 90.77g.
Breakfast: Gekochtes Ei, Schwarzbrot, Butter, Aldi Bauernfrühstück. Lunch: Netto Bacon Englische Art, REWE Bäcker Brötchen , Aldi Bauernfrühstück, Butter, Schwarzbrot. more...
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3395 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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