Weigh In record (no journal entry) for 15 April 2020
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 49.60g | Prot: 144.36g | Carbs: 143.10g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Bananen. Lunch: Kichererbsen, Thunfisch in Eigenem Saft, REWE Passierte Tomaten, Barilla Fusilli, Sesamöl, Thunfisch in Öl (Konserviert). Dinner: Deluxe Festtagsgemüse, Lidl Hähnchenaufschnitt , Kirschtomaten, Purland Hähnchen Minutenschnitzel Paprika, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Body & Fit Protein Bites, Alpia Zartbitterschokolade, Milch 1,5%, Body & Fit Clean Protein Bar Blueberry-Yoghurt. more...
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Losing 1.4 kg a Week
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Comprida2000's Weight History
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