Weigh In record (no journal entry) for 30 April 2013
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 13.08g | Prot: 94.79g | Carbs: 81.00g.
Breakfast: Water, Peanut Butter Crunch Bar. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Chocolate Chip Soft Bake, Low Fat Sesame Ginger Dressing, Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Honey Mustard Pretzel Sticks, Lo-Cal Diet Limeade (Large), Cinnamon & Brown Sugar Cereal Crunch. more...
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Gaining 0.5 kg a Week
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clsmith3244's Weight History
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