Colinhiscock's Journal, 30 Apr 13

Weigh In record (no journal entry) for 30 April 2013
68.5 kg Lost so far: 26.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:
728 kcal Fat: 12.88g | Prot: 28.46g | Carbs: 114.85g.   Breakfast: Weetabix. Lunch: Weetabix. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Mexican Bean Burgers. more...
Gaining 6.3 kg a Week

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Colinhiscock's Weight History


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