Weigh In record (no journal entry) for 14 April 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 67.49g | Prot: 67.47g | Carbs: 187.17g.
Breakfast: Milbona Griechischer Joghurt 10%, Milfina Milch 1,5% Fett, Edeka Kokosflocken (12.5), Schneekoppe Leinsamen Geschrotet, Minderleinsmühle Schoko Knusper Müsli, Jeden Tag Traube-Nuss-Müsli. Lunch: Milsani Creme Fraiche, Eisbergsalat, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Mais, Paulus Pazifischer Lachs, Edeka Wraps. Dinner: Quest Nutrition Quest Bar Cinnamon Roll , Warsteiner Herb Alkoholfrei, Warsteiner Herb Alkoholfrei, Marmelade, Goldessa Balance, Vollkornbrot. Snacks/Other: McDonald's Cinnamon Roll, Frischkäse Dip, Milfina Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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paula0908's Weight History
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