Weigh In record (no journal entry) for 14 April 2020
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70.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 35.30g | Prot: 154.16g | Carbs: 190.91g.
Breakfast: Billa Bergbauern Heumilch Naturjoghurt 0,1%, Mymuesli Basismüsli, Alpro Mandelmilch Ungesüßt, Rosan Kaffeobers, Trockenfrüchte Eigenmischung. Lunch: Rio Mare Tonno al Naturale, Podravka Vegeta, Reishunger Lila Reis. Dinner: Haselnüsse, Lindt Excellence Mild 70%, Iglo Marchfelder Gemüse Allerlei, Iglo Kabeljau, Podravka Vegeta, Iglo Polar-Dorsch . Snacks/Other: Rosan Kaffeobers. more...
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Gaining 0.5 kg a Week
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 Comments
Ostern und Corona und Ausreden sei Dank
14 Apr 20 by member: Jochen_66
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14 Apr 20 by member: Wolki69
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Jochen_66's Weight History
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