Weigh In record (no journal entry) for 14 April 2020
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105.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 61.11g | Prot: 80.08g | Carbs: 242.74g.
Breakfast: Baltais Piens 2%, Banana, Dobele Pilngraudu Auzu Pārslas. Lunch: Valdo Griķi, Ketchup, Vegetarian Fillet. Snacks/Other: Latvijas Maiznieks Medus Kūka Lielā. more...
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Gaining 7.7 kg a Week
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