Weigh In record (no journal entry) for 14 April 2020
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 39.87g | Prot: 30.01g | Carbs: 126.42g.
Breakfast: Notco Not Milk Chocolate, Vivo Avena Instantánea, Plátano, Daily Gotas Stevia, Huevo. Lunch: Banquete Aceite de Oliva Extra Virgen, Aceite de Oliva, Zanahoria, Champiñones Blancos (Fritos), Banquete Quinoa con Arroz Integral y Lentejas, NotCo Not Mayo, Pimentón. Dinner: Kingsbury Pan Perfecto, En Linea Cereal Bolitas Sabor Chocolate. Snacks/Other: Ecco Cafe, Agua. more...
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1968 kcal
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Exercise:
Desafío día 12 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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franciscambarrera's Weight History
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