Weigh In record (no journal entry) for 14 April 2020
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69.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 91.91g | Prot: 90.60g | Carbs: 228.62g.
Breakfast: Porridge, Porridge Topping. Lunch: De Ruijter Chocoladehagel Puur , Butter, Schwartau Extra Himbeere, Gut & Günstig Körnige Frischkäsezubereitung Leicht, Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Parmesan (Gerieben), Provamel Soya Cuisine, Gut & Günstig Pesto Alla Genovese, Zucchini. Dinner: Milram Frühlingsquark Leicht, Brokkoli Käse Nuggets. Snacks/Other: Corny Free Schoko (20g), Apfel, Grießbrei. more...
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1983 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Stretching (yoga) - 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Tanya_Janine's Weight History
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