Weigh In record (no journal entry) for 30 April 2013
|
81.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2757 kcal
|
Fat: 105.68g | Prot: 69.51g | Carbs: 298.32g.
Breakfast: Croissants, Milchkaffee. Lunch: Croissants, Kaffee mit Milch, Fettreduzierter Milchkaffee, Currywurst. Dinner: Spaghetti Bolognese. Snacks/Other: Premium Verum, Hot & Spicy. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|