Weigh In record (no journal entry) for 14 April 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.69g | Prot: 35.50g | Carbs: 119.83g.
Breakfast: Siyah Zeytin, Bazlama. Lunch: Algida Cornetto Classico Kaymak. Dinner: Soğan veya Taze Soğan, Domatesli Bulgur Pilavı, Yumurtalı Ispanak. Snacks/Other: Ülker 9 Kat Tat. more...
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Losing 0.4 kg a Week
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dicledogandemirtas's Weight History
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