Weigh In record (no journal entry) for 14 April 2020
|
72.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 91.98g | Prot: 99.83g | Carbs: 154.96g.
Breakfast: Isadora Frijoles Refritos Bayos, FUD Salchicha de Pavo (50g), Huevo Frito, Azúcar, Café Espresso. Lunch: Makis de Salmón. Dinner: Aguacate, Tía Rosa Tortillinas 50% Menos Grasa, Queso Mozzarella, Huevo, Chimex Chorizo Tipo Casero. more...
|
|
2369 kcal
|
Exercise:
Gym - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deimos Vega's Weight History
|