Deimos Vega's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
72.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1869 kcal Fat: 91.98g | Prot: 99.83g | Carbs: 154.96g.   Breakfast: Isadora Frijoles Refritos Bayos, FUD Salchicha de Pavo (50g),  Huevo Frito,  Azúcar,  Café Espresso. Lunch:  Makis de Salmón. Dinner:  Aguacate, Tía Rosa Tortillinas 50% Menos Grasa,  Queso Mozzarella,  Huevo, Chimex Chorizo Tipo Casero. more...
2369 kcal Exercise: Gym - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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Deimos Vega's Weight History


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