Weigh In record (no journal entry) for 14 April 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 24.97g | Prot: 15.23g | Carbs: 43.75g.
Breakfast: Hard Bread Sticks, Whole Milk, Coffee (Brewed From Grounds), Deli Sliced Ham, Salami. Lunch: Mixed Salad Greens, Beets, Olive Oil, Apples. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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