Weigh In record (no journal entry) for 14 April 2020
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 33.75g | Prot: 69.92g | Carbs: 229.11g.
Breakfast: Lidl Fruchtmischung für Smoothies aus Erdbeeren, Bananen und Heidelbeeren, Milbona Skyr Vanille, Zitronensaft. Lunch: Bratkartoffeln, Alnatura Marokkanischer Burger. Dinner: DM Bio Tomatensoße Klassik, Alnatura Beluga Linsen (Bio). Snacks/Other: Activia Vanille (115g), Leffe Blonde, Orangen. more...
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1988 kcal
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Exercise:
Sitting - 5 hours, Cooking - 1 hour, Housework - 1 hour, Massage - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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zohranne's Weight History
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