outdoorbiggi's Journal, 30 Apr 13

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Mens

92.2 kg Lost so far: 21.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:

1629 kcal

Fat: 61.16g | Prot: 90.90g | Carbs: 188.89g. Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Protein80plus Lemon-Curd, Müsli, Fettarmer Naturjoghurt. Dinner: Studentenfutter, Sushi-Box Shokuji. more...

2711 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 2.1 kg a Week

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outdoorbiggi's Journal, 30 Apr 13

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outdoorbiggi's Weight History