Weigh In record (no journal entry) for 14 April 2020
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 7.50g | Prot: 23.78g | Carbs: 3.49g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, General Atum Natural. more...
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Losing 0.1 kg a Week
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natali5721's Weight History
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