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Mari11Mari
Journal
14 Apr 20
Mari11Mari's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
64 kg
Lost so far:
4.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
283 kcal
Fat: 12.27g | Prot: 23.55g | Carbs: 15.99g.
Breakfast:
Кофе с Молоком, Edeka Heidelbeeren , Exquisa Fitline Protein Vanille.
Lunch:
Edeka Mozzarella, Кофе (из Молотых Зерен).
more...
1283 kcal
Exercise:
Studying - 1 hour, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Cleaning - 20 minutes, Showering - 25 minutes, Samsung Health - 18 hours and 55 minutes.
more...
Losing 3.5 kg a Week
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Mari11Mari's Weight History
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