Weigh In record (no journal entry) for 14 April 2020
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56.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 41.04g | Prot: 53.12g | Carbs: 133.22g.
Breakfast: Бельгийские Вафли, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%. Lunch: Творожный кекс, GutBio Penne (Vollkornhartweizengrieß), Jack's Farm Hähnchen Chicken Chips. Snacks/Other: Lindt Trüffel Marc De Champagne, Матча, Вареное Яйцо, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%. more...
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Gaining 0.4 kg a Week
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