Weigh In record (no journal entry) for 14 April 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.70g | Prot: 70.38g | Carbs: 95.97g.
Lunch: Consilia Riso Integrale, Neri Carciofi alla Romana, Mare Aperto Tonno all'olio di Oliva. Dinner: Heineken Birra, Wasa Integrale, Zucchine Cotte, Olio Extra Vergine di Oliva, Frosta Cuori di Filetto di Merluzzo . Snacks/Other: Banana, Fage Fruyo Banana. more...
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2119 kcal
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Exercise:
Standing - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Cooking - 15 minutes, Watching TV/Computer - 3 hours, Stretching (yoga) - 30 minutes, Desk Work - 4 hours. more...
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Gaining 7 kg a Week
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Elissssssss's Weight History
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