42kilooluyorum🌝's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020

50 kg Lost so far: 3.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

278 kcal

Fat: 2.69g | Prot: 10.68g | Carbs: 53.18g. Breakfast: Susamlı Simit, Çay (Demlenmiş). more...

1344 kcal

Exercise: Showering - 24 minutes, RPM - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Comments

Tebrikler 👏🏼💐

14 Apr 20 by member: hatice-dogdu


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42kilooluyorum🌝's Weight History