Weigh In record (no journal entry) for 14 April 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.94g | Prot: 58.80g | Carbs: 102.85g.
Breakfast: Banana, Protein 57 Protein 57, Gouda Cheese , Libanius Pan Pita de Trigo Integral . Lunch: Cooked Lentils, Olive Oil , Pesto Sauce, Cooked Broccoli. Snacks/Other: Peanut Butter, Banana. more...
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Losing 0.0 kg a Week
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danicoutino's Weight History
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