Weigh In record (no journal entry) for 14 April 2020
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75.4 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.45g | Prot: 47.80g | Carbs: 98.08g.
Breakfast: Frisch Gepresster Grapefruitsaft, Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr.. Dinner: Blaubeeren, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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