Weigh In record (no journal entry) for 14 April 2020
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102.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 24.33g | Prot: 110.89g | Carbs: 52.77g.
Breakfast: Salatalık, Haşlanmış Yumurta. Dinner: Çoban Salatası, Tavuk Göğüs Eti. Snacks/Other: Salatalık, Kivi Meyvesi. more...
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Losing 0.6 kg a Week
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hasan_güner's Weight History
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