Weigh In record (no journal entry) for 14 April 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 25.01g | Prot: 38.13g | Carbs: 99.89g.
Breakfast: Heidelbeeren, Milbona Bio Organic Mandel Drink, Aldi Gefrorene Erdbeeren. Lunch: Milbona Naturjoghurt 1,5%, Alnatura Couscous, Zwiebeln, Kokosmilch, Real Thai Currypaste Rot, Rote Paprika, Champignons, Karotten, Zucchini. Dinner: Milbona Bio Organic Mandel Drink, Aldi Bio Smoothie Bowl Protein . Snacks/Other: WellMix Proteinriegel Salted Caramel . more...
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Gaining 0.9 kg a Week
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superanniiiii's Weight History
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