maxismutter's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
72.9 kg Lost so far: 10.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1683 kcal Fat: 108.04g | Prot: 39.52g | Carbs: 133.65g.   Breakfast:  Hefezopf,  Apfelsinen,  Butter, Harry Das Volle Korn. Lunch: Nadler Kartoffelsalat mit Ei & Gurke, Ja! Fleischwurst. Dinner: Gekochtes Ei, Olivenöl, Tomaten, Eisbergsalat, Balsamico. more...
2428 kcal Exercise: Sleeping - 8 hours, Resting - 12 hours and 18 minutes, Walking (moderate) - 5/kph - 3 hours and 42 minutes. more...
Gaining 9.1 kg a Week



     
 

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maxismutter's Weight History


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