|
dopo Pasqua e Pasquetta
|
76.5 kg
Lost so far: 19.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 95.83g | Prot: 81.22g | Carbs: 77.65g.
Breakfast: Lavazza Caffè. Lunch: Mare Aperto Tonno all'olio di Oliva, Vale Radicchio Rosso. Dinner: Melinda Mela, Valbontà Provola Dolce , Fresche Tradizioni Mozzarella, Bofrost Melanzane Grigliate, Sasso Olio d'oliva, Montello Carciofi. Snacks/Other: Ferrero Ferrero Rocher, Caffe Macchiato. more...
|
|
2309 kcal
|
Exercise:
Pilates - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndraTaba's Weight History
|