Weigh In record (no journal entry) for 14 April 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 38.62g | Prot: 95.20g | Carbs: 133.11g.
Breakfast: Land Latte UHT Parzialmente Scremato, Mulino Bianco Pan di Stelle. Lunch: Fesa di Tacchino, Panino all'olio. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Barilla Pasta, Orogel Minestrone Leggerezza. Snacks/Other: Fage Yogurt Greco Total 2%, Fesa di Tacchino. more...
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steady weight
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