Weigh In record (no journal entry) for 14 April 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.92g | Prot: 94.75g | Carbs: 75.87g.
Breakfast: Oatmeal, Boiled Egg, Latte Coffee, Oatmeal, Boiled Egg. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Boiled Egg, Chicken Broth, Bouillon or Consomme. Snacks/Other: Latte Coffee. more...
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Losing 3.5 kg a Week
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YuliyaThomas's Weight History
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