Gautier Sansavoir's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

111.6 kg Lost so far: 6.5 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

505 kcal

Fat: 17.32g | Prot: 23.30g | Carbs: 59.95g. Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Graubrot, Butter. Lunch: Gebirgsjäger Gekochte Mettwurst, Schwarzbrot. more...

3398 kcal

Exercise: Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 2.1 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 14 Apr 20

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Gautier Sansavoir's Weight History