emocion82's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
87.2 kg Lost so far: 12.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
541 kcal Fat: 37.21g | Prot: 31.02g | Carbs: 23.60g.   Breakfast:  Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch:  Uovo. Dinner:  Olio Extra Vergine di Oliva,  Sedano,  Insalata Mista. more...
Gaining 14.7 kg a Week

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emocion82's Weight History


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