Weigh In record (no journal entry) for 14 April 2020
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60.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 89.95g | Prot: 48.04g | Carbs: 40.80g.
Lunch: 蒜頭, 全聯 洋蔥, 櫛瓜, 中華 超嫩豆腐, 泡菜, 苦苣, 五花肉. Dinner: KIRIN 無糖紅茶, 蜜蜂工坊 蜂蜜, 牛奶, 福樂 頂級希臘式優酪(無加糖), 魚. more...
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Gaining 1.4 kg a Week
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ayaaya914's Weight History
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