Weigh In record (no journal entry) for 13 April 2020
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110.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 92.27g | Prot: 78.15g | Carbs: 139.23g.
Breakfast: Tacos de Barbacoa. Dinner: Bimbo Pan Integral (60g), Oscar Mayer Bologna, McCormick Mayonesa (10g). Snacks/Other: Nature Valley Protein Bar Peanut Butter Dark Chocolate , Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate. more...
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Losing 1.1 kg a Week
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Luminos1's Weight History
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