Weigh In record (no journal entry) for 04 October 2010
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77.1 kg
Lost so far: 1.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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595 kcal
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Fat: 19.96g | Prot: 35.74g | Carbs: 69.14g.
Breakfast: Nutri-Grain Cereal Bar. Lunch: Crockpot Chicken Chili. Snacks/Other: banana, peanut butter, 45 calorie sara lee wheat bread. more...
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Gaining 1.6 kg a Week
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chispaza's Weight History
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