Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fulya..
Journal
14 Apr 20
fulya..'s Journal, 14 Apr 20
fulya..'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2020
59.5 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
1102 kcal
Fat: 53.21g | Prot: 41.97g | Carbs: 114.27g.
Breakfast:
Tam Buğday Ekmeği, Altınkılıç Kefir, Ceviz.
Dinner:
Dimes Şeftali Nektarı, Kıymalı Pide.
more...
1668 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
10 Supporters
Support
Comments
Tebrikler 👏🏼💐
14 Apr 20 by member:
hatice-dogdu
Çok teşekkür ederim Hatice...😙😊
14 Apr 20 by member:
fulya..
fulya..'s Weight History
View Complete History