foodisevil's Journal, 04 Oct 10

Still Losing water weight?
122.9 kg Lost so far: 26.8 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2010:
1201 kcal Fat: 69.23g | Prot: 73.18g | Carbs: 68.19g.   Breakfast: 2% Lowfat Small Curd Cottage Cheese, Coffee (Instant). Lunch: corned beef, hard salami, pepperoni. Dinner: taco bell. Snacks/Other: Light String Cheese, 100 Calorie Cheese Bites - Three Cheese Blend, Sugar Free Jello, my water, coffee, Dill Pickle Planks. more...
3954 kcal Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...
Losing 3.7 kg a Week

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foodisevil's Weight History


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