Weigh In record (no journal entry) for 13 April 2020
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72 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 120.52g | Prot: 61.95g | Carbs: 371.90g.
Breakfast: Honey , Tea (Brewed) , Balderson Extra Old Cheddar Cheese, Rice Pudding. Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking), Heinz Deep-Browned Beans with Tomato Sauce, Tomato and Cucumber Salad with Oil and Vinegar, Zucchini . Dinner: President's Choice California Pistachios. Snacks/Other: Honey , Green Tea, Sour Cream, Carrots , Nut Cake without Icing. more...
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Losing 5.6 kg a Week
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Веселая Ольга's Weight History
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